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July 20, 2016

Neural Mechanisms Underlying Movement

Introduction Compared to the extensive body of neuroscientific work on seated meditation practices, far fewer studies have investigated the neural mechanisms underlying movement-based contemplative practices such […]
July 20, 2016

Let Go of Attachment

July 20, 2016

“The Mind is Like a River”

June 27, 2016

Breath of Life

are greatly under-utilised, and often misunderstood. In many yoga classes, „yogic‟ breathing is taught as part of the relaxation to begin or finish the class. Mention […]